Be Your Own Therapist
Buddhist Monk
- Happiness is what you get when you give up the pursuit of things to make you happy.
- You can have your cake and eat it, too. Let go of the neurotic dependence on the money, girlfriend, and other beautiful things, but don't necessarily give up on those endeavors.
- By being in touch with the fact that things change -- the law of impermanence -- you can walk a more healthy balance of letting go when losing something you care about. You will miss "it" but it might not take your heart with it.
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